John Josefson's Blog

Merry Christmas!

2009-12-23T07:37:00.000-08:00

Merry Christmas to all my faithful readers out there, and thank you! I will take a short break over Christmas and New Years. The last year has been extraordinary, much thanks to you. Since I published my first book, With a License to Kill, in 2006, things have progressed and moved faster than before. My second book, The Science of Weight Loss, in 2008, was very well received and I appreciate all

Pharmaceutical Industry – The Promotion Strategy

2009-12-17T07:36:00.000-08:00

Pharmaceutical industry is

The More Practical Exercising Solutions

2009-12-09T07:35:00.000-08:00

Shying away from exercising does

The Killing Over Dosage

2009-12-04T07:34:00.000-08:00

A pill for all reasons is the

Shed Those Extra Kilos With Capoeira

2009-11-30T07:34:00.000-08:00

Capoeira is not entirely a new

Pharmaceutical Companies – The Testing Dispute

2009-11-24T07:33:00.000-08:00

To the majority around, fitness

Learn Business Tactics From The Pharmaceutical Majors

2009-11-14T07:32:00.000-08:00

For all management aspirants, the

Fitness And Food – Let’s Clear Few Myths

2009-11-09T07:31:00.000-08:00

A stride to get in shape and look better acts as motivation enough to take up a strict exercising schedule. The fitness program, thus initiated, soon begins to reflect its result. In a typical case, the sudden beginning of planned exercises tends to

Prescription Drugs - Drug Control of Another Sort

2009-11-01T07:29:00.000-08:00

A pill for all reasons is a statement that describes how people these days take to drugs and prescribed medication so readily. Appropriate Drugs are required at times. They in fact, play quite a fundamental role, in saving lives. However, this does not indicate, that every day for many people, must start with a pill and end

Party Healthy – Keep A Check

2009-10-27T07:29:00.000-07:00

A glass of milk in the morning,

Fitness And The Pharmaceutical Industry

2009-10-21T07:28:00.000-07:00

The present

Pharmaceutical Industry – An Innovative Sector?

2009-10-20T07:36:00.000-07:00

The prices of prescribed drugs

Pharmaceutical Companies And Their Drug Overdose

2009-10-16T07:27:00.000-07:00

Pharmaceutical companies are certainly enjoying the profits from the money pills; they once helped release into the market. No wonder, once necessary drugs are soon getting themselves listed, in the category of luxury products, quite unaffordable for an average earning person. The recent revenue charts of the pharmaceutical

Masala Bhangra – An Interesting Exercise Adapt

2009-10-13T07:25:00.000-07:00

If the heading has already

Consistency – An Integral Fitness Ingredient

2009-10-01T07:23:00.000-07:00

The importance of consistency must not be overlooked while preparing for a fitness regime. Many of us have a tendency to start at an extremely geared pace and give up after just a few days of effort. Let it be exercising or dieting to lose weight, consistent effort in the direction pursued can only help achieve the desired ends. Results Take TimeAn exercise or diet plan usually follows a defined

A Tablet To Stay Fit – Damages Outweigh Benefits

2009-08-14T07:27:00.000-07:00

A small tablet or

Redefining Fitness

2008-04-16T07:20:00.000-07:00

I am slightly confused regarding the concept of fitness. So I thought that discussing the topic here might bring in some concrete definitions of what fitness exactly is. We all keep referring to staying fit, but then, if we are asked to define what fit is, I am sure that all of us would have a different definition. To me, frankly, staying fit is constantly trying to lose weight. How much to

The Best Diet Controversy

2007-01-02T08:52:00.000-08:00

Every other day, there is a research, initiated in the field of health and nutrition, to negate the findings of various researches carried out earlier in the same field. Every other nutritionist or health advisor has a different outlook, on what constitutes the best diet. Few might consider plan ‘A’ as the best, while another group of experts, would rapidly put forward something that does not

Fighting The Fat – Understand The Difference

2006-12-29T10:10:00.000-08:00

A typical advice, given by fitness specialists, is to cut down on fat in the food consumed and thus reduce weight. However, what is usually not explained or is rather ignored, in the simply stated statement, is the difference between various types of fats. Various types of fats? Exactly, there are various types of fats in the body and the majority can be divided into four categories, of which not